Almond Crusted Chicken Tenders

This is one of my favorite recipes! The crunch is just perfect and no frying in necessary. You can serve as a main dish or slice the strips in to smaller chunks to throw on top of a salad. I also use this some recipe with turkey strips and for making homemade chicken/turkey nuggets. 

Ingredients:

• 1 cup of unsalted raw almonds
• 1 chicken breast
• extra virgin olive oil

Instructions:

1. Preheat your oven to 400 degrees/
2. Prepare your almonds into almond meal. All you need to do this is a food processor!

Give it a whirl and about a minute later... You have almond meal!

3. Now place on a plate or bowl (you won't use it all, I love to make extra and store it in the cabinet for later :)  )

4. Slice your chicken into tenders

5. Now spray each with a little olive oil spray; dip each one into the almost meal and then lay out on a pan

6. Place in the over for 25 minutes or until brown on top

7. Plate them up! Add a healthy side of greans and there is your meal for one :)

Have a happy holiday week and enjoy this simple and easy meal :)